Splash & Spark Spa Water (Hydrate Your Body)

8 cups Spring Water

5 Thin Slices of Ginger, peeled

1 Medium Thinly-Sliced Cucumber

1 Medium Lemon, sliced thin

12 Spearmint Leaves

Ice

Makes 8 cups

Mix all ingredients together into a large pitcher. Refrigerate overnight to allow the flavors to infuse the water. Strain and serve over ice. Drink within 4 days.

This recipe gets rid of extra water weight, while keeping you hydrated. Natural diuretic, aids digestion and appetite control. Relieves bloating, detoxifying and relieves PMs symptoms.